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		<title>PNW Riders - Blogs - OOk</title>
		<link>http://pnwriders.com/blogs/ook/</link>
		<description>Motorcycle rides and riders in Washington Oregon Idaho British Columbia</description>
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		<lastBuildDate>Sat, 21 Nov 2009 16:12:31 GMT</lastBuildDate>
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			<title>PNW Riders - Blogs - OOk</title>
			<link>http://pnwriders.com/blogs/ook/</link>
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			<title>Oregon Raceway Park Documentary</title>
			<link>http://pnwriders.com/blogs/ook/559-oregon-raceway-park-documentary.html</link>
			<pubDate>Wed, 22 Jul 2009 09:51:22 GMT</pubDate>
			<description><![CDATA[I went down to ORP in May 2009, and as it was the second scheduled motorcycle trackday ever there I thought I'd make a shortish documentary covering the experience.  
 
The short of it: The track layout is awesome, I recommend you go out there if you get the chance. 
 
The long of it: http://vimeo.com/5682526 
 
:)]]></description>
			<content:encoded><![CDATA[<div>I went down to ORP in May 2009, and as it was the second scheduled motorcycle trackday ever there I thought I'd make a shortish documentary covering the experience. <br />
<br />
The short of it: The track layout is awesome, I recommend you go out there if you get the chance.<br />
<br />
The long of it: <a href="http://vimeo.com/5682526" target="_blank">http://vimeo.com/5682526</a><br />
<br />
:)</div>

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			<dc:creator>OOk</dc:creator>
			<guid isPermaLink="true">http://pnwriders.com/blogs/ook/559-oregon-raceway-park-documentary.html</guid>
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			<title><![CDATA[OOk's Garage Sale.... Come on down!!!!]]></title>
			<link>http://pnwriders.com/blogs/ook/464-ooks-garage-sale-come-down.html</link>
			<pubDate>Sat, 04 Apr 2009 04:29:05 GMT</pubDate>
			<description>Lots of lots for sale!!! Come check it out: 
 
http://pnwriders.com/gear-parts-accessories/99803-04-05-gsxr-oem-parts-plus-riding-gear-some-other-crap.html 
 
Gear and Parts!!! 
OEM Suzuki parts! 
Fisrtgear, Fiedsheer and Thor gear! 
Boots, Jackets, Pants! 
 
Come on down!!! EVerthing must go!!! Crazy OOk is slashing prices!!! blah blah blah!!!!!</description>
			<content:encoded><![CDATA[<div>Lots of lots for sale!!! Come check it out:<br />
<br />
<a href="http://pnwriders.com/gear-parts-accessories/99803-04-05-gsxr-oem-parts-plus-riding-gear-some-other-crap.html" target="_blank">http://pnwriders.com/gear-parts-acce...ther-crap.html</a><br />
<br />
Gear and Parts!!!<br />
OEM Suzuki parts!<br />
Fisrtgear, Fiedsheer and Thor gear!<br />
Boots, Jackets, Pants!<br />
<br />
Come on down!!! EVerthing must go!!! Crazy OOk is slashing prices!!! blah blah blah!!!!!</div>

]]></content:encoded>
			<dc:creator>OOk</dc:creator>
			<guid isPermaLink="true">http://pnwriders.com/blogs/ook/464-ooks-garage-sale-come-down.html</guid>
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			<title>Lunch crew.</title>
			<link>http://pnwriders.com/blogs/ook/322-lunch-crew.html</link>
			<pubDate>Mon, 11 Aug 2008 06:51:25 GMT</pubDate>
			<description><![CDATA[We should get the lunch crew together this week. Palmer, Jared and eRic. TDM or Chipootle, it'll rawk either way!!!]]></description>
			<content:encoded><![CDATA[<div>We should get the lunch crew together this week. Palmer, Jared and eRic. TDM or Chipootle, it'll rawk either way!!!</div>

]]></content:encoded>
			<dc:creator>OOk</dc:creator>
			<guid isPermaLink="true">http://pnwriders.com/blogs/ook/322-lunch-crew.html</guid>
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			<title>First trackday since the crash</title>
			<link>http://pnwriders.com/blogs/ook/321-first-trackday-since-crash.html</link>
			<pubDate>Mon, 11 Aug 2008 06:48:19 GMT</pubDate>
			<description><![CDATA[It went great! No issues with the plated and screwed wrist! I was off pace but then it had been 4 months since I'd been at PR and I was lacking in the cardio dept. 
Was good times. Can't wait for the 18th!!!!]]></description>
			<content:encoded><![CDATA[<div>It went great! No issues with the plated and screwed wrist! I was off pace but then it had been 4 months since I'd been at PR and I was lacking in the cardio dept.<br />
Was good times. Can't wait for the 18th!!!!</div>

]]></content:encoded>
			<dc:creator>OOk</dc:creator>
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			<title>Therapy progress</title>
			<link>http://pnwriders.com/blogs/ook/239-therapy-progress.html</link>
			<pubDate>Mon, 26 May 2008 12:17:06 GMT</pubDate>
			<description><![CDATA[So the post op therapy is going well! Coming out of the surgery I had almost NO MOTION in my fingers and wrist, they were seized in a half fist like position. After 6 weeks of therapy I can now lay my fingers out flat or open (like how you'd high five) and conversely I can almost close my fist completely. The wrist motion is still very limited, but it's improving weekly. 
I had the pin removed a week and a half ago and needless to say that was a feakin huge burden removed. It got slightly...]]></description>
			<content:encoded><![CDATA[<div>So the post op therapy is going well! Coming out of the surgery I had almost NO MOTION in my fingers and wrist, they were seized in a half fist like position. After 6 weeks of therapy I can now lay my fingers out flat or open (like how you'd high five) and conversely I can almost close my fist completely. The wrist motion is still very limited, but it's improving weekly.<br />
I had the pin removed a week and a half ago and needless to say that was a feakin huge burden removed. It got slightly infected at the end and was incredibly painful. Anyway, that's all behind me now and I think I can finally see the light at the end of the tunnel! w00t!!!<br />
The major goal now is to be street riding by mid to late June. I CAN'T FREAKIN WAIT!!!!!!!!!!!<br />
<br />
Here's a pic of the pin curtousy of The Turk (which I had sticking out of my wrist for 5 weeks!!!!!!):<br />
<br />
<img src="http://img.photobucket.com/albums/v430/AckPoopFart/Stuff/grosspin.jpg" border="0" alt="" /><br />
<br />
And here's a pic a few days after it was removed (it was still slightly infected at the time:<br />
<br />
<img src="http://img.photobucket.com/albums/v430/AckPoopFart/Stuff/grosspin2.jpg" border="0" alt="" /><br />
<br />
-cheers</div>

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			<dc:creator>OOk</dc:creator>
			<guid isPermaLink="true">http://pnwriders.com/blogs/ook/239-therapy-progress.html</guid>
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			<title><![CDATA[Thunderhill 2008 video #1: "Crash"]]></title>
			<link>http://pnwriders.com/blogs/ook/220-thunderhill-2008-video-1-crash.html</link>
			<pubDate>Tue, 13 May 2008 09:13:46 GMT</pubDate>
			<description><![CDATA[Ya, this was posted already in the track time forum. Just thought I'd blog this mother trucker. 
Synopsis for those that haven't seen it yet: I crash. 
 
http://www.youtube.com/watch?v=dZjMtXAuMtg 
 
Workin on video #2, all the parts from Thunderhill '08 where  I don't crash. ha!]]></description>
			<content:encoded><![CDATA[<div>Ya, this was posted already in the track time forum. Just thought I'd blog this mother trucker.<br />
Synopsis for those that haven't seen it yet: <i>I crash.</i><br />
<br />
<a href="http://www.youtube.com/watch?v=dZjMtXAuMtg" target="_blank">http://www.youtube.com/watch?v=dZjMtXAuMtg</a><br />
<br />
Workin on video #2, all the parts from Thunderhill '08 where  I don't crash. ha!</div>

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			<dc:creator>OOk</dc:creator>
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			<title>Track day #2: Thunderhill (april 5th/6th)</title>
			<link>http://pnwriders.com/blogs/ook/218-track-day-2-thunderhill-april-5th-6th.html</link>
			<pubDate>Sun, 11 May 2008 11:00:37 GMT</pubDate>
			<description>Kind of a late blog entry, I know. Anyway, Thunderhill was great, I think it was probably the best track day weekend of my life. No kidding. It was my second time at T-hill but damn if i didnt feel like I was flying. Ya, ya, I know, Im no racer and there are people plenty faster than me, but damnit I was feeling unstoppable, which turned out to be ironic.  
I got some great video and had some great times with friends. Unfortunately 10 minutes, yes TEN MINUTES, away from packing up on the second...</description>
			<content:encoded><![CDATA[<div>Kind of a late blog entry, I know. Anyway, Thunderhill was great, I think it was probably the best track day weekend of my life. No kidding. It was my second time at T-hill but damn if i didnt feel like I was flying. Ya, ya, I know, Im no racer and there are people plenty faster than me, but damnit I was feeling unstoppable, which turned out to be ironic. <br />
I got some great video and had some great times with friends. Unfortunately 10 minutes, yes TEN MINUTES, away from packing up on the second day, my over confidence combined with a bit of mental fatigue resulted in a bit of a high speed tumble. Final tally was: extremely broken arm, broken foot, cracked ribs and a bit of a shattered ego.<br />
Out of all my injuries what hurts the most right now is not being able to ride. gah, cant wait to get back out there.<br />
<br />
Here are some sample pics. Will update with larger ones when the event CD i ordered shows up:<br />
<br />
<img src="http://img.photobucket.com/albums/v430/AckPoopFart/Bike/thill_temp01.jpg" border="0" alt="" /><br />
<img src="http://img.photobucket.com/albums/v430/AckPoopFart/Bike/thill_temp02.jpg" border="0" alt="" /><br />
<img src="http://img.photobucket.com/albums/v430/AckPoopFart/Bike/thill_temp04.jpg" border="0" alt="" /><br />
<img src="http://img.photobucket.com/albums/v430/AckPoopFart/Bike/thill_temp03.jpg" border="0" alt="" /><br />
<br />
Have fun and ride safe yall!</div>

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			<dc:creator>OOk</dc:creator>
			<guid isPermaLink="true">http://pnwriders.com/blogs/ook/218-track-day-2-thunderhill-april-5th-6th.html</guid>
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			<title>Why dont you cry about it then...</title>
			<link>http://pnwriders.com/blogs/ook/215-why-dont-you-cry-about-then.html</link>
			<pubDate>Sat, 10 May 2008 09:30:38 GMT</pubDate>
			<description>Seriously, if I dont ride soon my head is going to pop. This is just pure torture.  
I probably cant even get back to street riding until early june... and Ive pretty much cracked already. Not good. 
 
:whine :whine :whine :crybaby: 
 
Image: http://img.photobucket.com/albums/v430/AckPoopFart/arm05_small.jpg  
Image: http://img.photobucket.com/albums/v430/AckPoopFart/arm06_small.jpg  
 
Started physical therapy on the fingers last week. They had almost completely seized from 2 weeks in the post...</description>
			<content:encoded><![CDATA[<div>Seriously, if I dont ride soon my head is going to pop. This is just pure torture. <br />
I probably cant even get back to street riding until early june... and Ive pretty much cracked already. Not good.<br />
<br />
:whine :whine :whine :crybaby:<br />
<br />
<img src="http://img.photobucket.com/albums/v430/AckPoopFart/arm05_small.jpg" border="0" alt="" /><br />
<img src="http://img.photobucket.com/albums/v430/AckPoopFart/arm06_small.jpg" border="0" alt="" /><br />
<br />
Started physical therapy on the fingers last week. They had almost completely seized from 2 weeks in the post op splint. Theyve improved considerably since then but are still very stiff. A lot more work ahead. Plus next week I start therapy on the wrist (get yer mind of the gutter ya dirty bastards!!)<br />
Anyway, will have the pin in my arm until the end of may. GAH!!!</div>

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			<dc:creator>OOk</dc:creator>
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			<title>paint booth:</title>
			<link>http://pnwriders.com/blogs/ook/161-paint-booth.html</link>
			<pubDate>Mon, 31 Mar 2008 04:46:56 GMT</pubDate>
			<description><![CDATA[So the paint boot is built (aka Death Booth, do not go near that thing after its been used without a respirator!) 
6' x 6' x 6' 
Image: http://img.photobucket.com/albums/v430/AckPoopFart/Stuff/paintbooth01.jpg  
 
Got the tail sanded and primed. Doesn't look too bad for a budget piece. 
Unfortunately, getting these fairings done before Thunderhill is NOT going to happen. I'm using 2 part paint + 2 colors + clear coat. That's 5 steps (multiple coats each). So even getting the tail done is a...]]></description>
			<content:encoded><![CDATA[<div>So the paint boot is built (aka Death Booth, do not go near that thing after its been used without a respirator!)<br />
6' x 6' x 6'<br />
<img src="http://img.photobucket.com/albums/v430/AckPoopFart/Stuff/paintbooth01.jpg" border="0" alt="" /><br />
<br />
Got the tail sanded and primed. Doesn't look too bad for a budget piece.<br />
Unfortunately, getting these fairings done before Thunderhill is NOT going to happen. I'm using 2 part paint + 2 colors + clear coat. That's 5 steps (multiple coats each). So even getting the tail done is a stretch. May need to wait until I have a larger block of time. Also, this weather is total crap for painting. The low end of the range is 50 degrees. I can keep it 50 degrees in my garage with the lights and heater running but the doors have to stay shut. As soon as I open the doors to ventilate the temp drops like a rock. If I don't open the doors tho the fumes permiate thru the house and I risk asphixiation and ya know, death! But the contact high ain't too bad!<br />
Grrr... I really wish it were in the high 50's like it SHOULD BE! <br />
Now that I've got into this I don't wanna rush it so I will update as I complete each piece.</div>

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			<dc:creator>OOk</dc:creator>
			<guid isPermaLink="true">http://pnwriders.com/blogs/ook/161-paint-booth.html</guid>
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			<title>Track bike:</title>
			<link>http://pnwriders.com/blogs/ook/152-track-bike.html</link>
			<pubDate>Tue, 25 Mar 2008 05:09:38 GMT</pubDate>
			<description><![CDATA[Track bike got race skins for this year. Got them fitted for the March 19 2fast date. Hopefully for Thunderhill I will have them painted. Here's what it looks like now: 
 
Image: http://img.photobucket.com/albums/v430/AckPoopFart/Bike/RaceSkins_Color.jpg  
 
And here's what I'll be shooting for: 
 
Image: http://img.photobucket.com/albums/v430/AckPoopFart/Bike/RaceSkins.jpg  
 
I've never done this before so the final results may be laughable!!! :) And I need to get this done by April 3rd....]]></description>
			<content:encoded><![CDATA[<div>Track bike got race skins for this year. Got them fitted for the March 19 2fast date. Hopefully for Thunderhill I will have them painted. Here's what it looks like now:<br />
<br />
<img src="http://img.photobucket.com/albums/v430/AckPoopFart/Bike/RaceSkins_Color.jpg" border="0" alt="" /><br />
<br />
And here's what I'll be shooting for:<br />
<br />
<img src="http://img.photobucket.com/albums/v430/AckPoopFart/Bike/RaceSkins.jpg" border="0" alt="" /><br />
<br />
I've never done this before so the final results may be laughable!!! :) And I need to get this done by April 3rd. :shock:</div>

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			<dc:creator>OOk</dc:creator>
			<guid isPermaLink="true">http://pnwriders.com/blogs/ook/152-track-bike.html</guid>
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			<title>Dear trackdays:</title>
			<link>http://pnwriders.com/blogs/ook/149-dear-trackdays.html</link>
			<pubDate>Mon, 24 Mar 2008 05:29:07 GMT</pubDate>
			<description>I wuv u! 
 
XOXOXO!</description>
			<content:encoded><![CDATA[<div>I wuv u!<br />
<br />
XOXOXO!</div>

]]></content:encoded>
			<dc:creator>OOk</dc:creator>
			<guid isPermaLink="true">http://pnwriders.com/blogs/ook/149-dear-trackdays.html</guid>
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			<title>Track day #1 (2008): Pacific Raceways with 2Fast</title>
			<link>http://pnwriders.com/blogs/ook/144-track-day-1-2008-pacific-raceways-2fast.html</link>
			<pubDate>Fri, 21 Mar 2008 01:31:06 GMT</pubDate>
			<description><![CDATA[Well, it was a weird day but still a day you don't crash is always a good one!  
I was able to pretty much get everything done with the bike on time. I got the new track skinz mounted but didn't have time to get them painted. 
The track day itself was weird because of weather conditions: dry but VERY VERY cold and I was also breakin in brand new Pilot Powers which were sliding ALL over the place. So the 10:00 session (I skipped the 9:00 one) was more ice skating than motorcycle riding! 
Then...]]></description>
			<content:encoded><![CDATA[<div>Well, it was a weird day but still a day you don't crash is always a good one! <br />
I was able to pretty much get everything done with the bike on time. I got the new track skinz mounted but didn't have time to get them painted.<br />
The track day itself was weird because of weather conditions: dry but VERY VERY cold and I was also breakin in brand new Pilot Powers which were sliding ALL over the place. So the 10:00 session (I skipped the 9:00 one) was more ice skating than motorcycle riding!<br />
Then there was a number of crashes from the NRS (Novice Racing School) sessions that messed with the schedule. We decided to just chill until the 1:00 session when everything should be back to normal. Well there was an NRS crash that delayed the start of the 1:00 session but we did finally get out there. So the 1:00 session was only my second of the day! Anyway, from 1:00 on the day was a lot more normal. I got the tires scrubbed in and got my rhythm down and I don't think I was really too far off from where I was at the end of last year.<br />
<br />
<b>Next: Thunder Hill April 5th and 6th.</b> :giddy</div>

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			<dc:creator>OOk</dc:creator>
			<guid isPermaLink="true">http://pnwriders.com/blogs/ook/144-track-day-1-2008-pacific-raceways-2fast.html</guid>
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			<title>Dear Diary #14</title>
			<link>http://pnwriders.com/blogs/ook/128-dear-diary-14.html</link>
			<pubDate>Thu, 13 Mar 2008 07:30:49 GMT</pubDate>
			<description><![CDATA[Fuck, I just got Rick Roll'd. Bastard. Another reason to hate eric.]]></description>
			<content:encoded><![CDATA[<div>Fuck, I just got Rick Roll'd. Bastard. Another reason to hate eric.</div>

]]></content:encoded>
			<dc:creator>OOk</dc:creator>
			<guid isPermaLink="true">http://pnwriders.com/blogs/ook/128-dear-diary-14.html</guid>
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			<title>Dear Diary #13</title>
			<link>http://pnwriders.com/blogs/ook/126-dear-diary-13.html</link>
			<pubDate>Thu, 13 Mar 2008 06:46:33 GMT</pubDate>
			<description><![CDATA[I think eric is losing it. 
 
 
"Buffalo buffalo Buffalo buffalo buffalo buffalo Buffalo buffalo."]]></description>
			<content:encoded><![CDATA[<div>I think eric is losing it.<br />
<br />
<br />
<i>&quot;Buffalo buffalo Buffalo buffalo buffalo buffalo Buffalo buffalo.&quot;</i></div>

]]></content:encoded>
			<dc:creator>OOk</dc:creator>
			<guid isPermaLink="true">http://pnwriders.com/blogs/ook/126-dear-diary-13.html</guid>
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			<title>Dear Diary #12</title>
			<link>http://pnwriders.com/blogs/ook/112-dear-diary-12.html</link>
			<pubDate>Tue, 04 Mar 2008 06:07:25 GMT</pubDate>
			<description>Nothing happened today.</description>
			<content:encoded><![CDATA[<div>Nothing happened today.</div>

]]></content:encoded>
			<dc:creator>OOk</dc:creator>
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